3 ways to “HEALTHIFY” your instant noodles

Instant noodles are the best when it comes to comfort food, main meal, snack or supper and it get your craving fixed when you are hungry.

The instant noodles are made to bear a longer shelf life, they are highly processed and contain unhealthy ingredients such as artificial colors, flavoring, additives and preservatives in it.

Besides, the instant noodles itself is fried by oil hence they are high in fat and calories and low in nutrients content.

You may or may not know about this but normally, but this is how we cook the instant noodles by putting in the noodles into a pot with water and throw in the powder and let it cook around 2-3 minutes and its ready to serve and eat.

But actually it is the wrong way to cook the instant noodle as when we boil the ingredients with the powder mixes, it will change the molecular structures of the monosodium glutamate “msg” which will causing it to be toxic and not good for our health.

These are guideline to cook the instant noodles in a healthier way

The correct way to cook the instant noodles is very simple and easy, the hack is not to throw in the powder into the boiling water first.

  • Boil the water in a pot and put in noodles
  • When the noodles are 70% cooked, drain the noodles and throw away the water which contain wax
  • Boil another round of water and put in the noodles for 1 minutes
  • Put in the powder according to your preference
  • And you are done and ready to enjoy your noodles

It is better to practices these steps of cooking instant noodle from now on to stay healthy

Make your instant noodles healthier and yummier by add in

  • Vegetables
  • Meats of your preferences
  • Seafoods
  • Assorted steamboat balls

or else if you are lazy and prefer easier and convenient way, you may straight away purchase Vits Ramen!

Vit’s always your good choices!

The Vit’s instant ramen are special as they use air fried to fry the ramen in order to reduce the carbohydrate and oil content which is more healthier and you can straight away cook it with boiling the water at once compared to the normal instant noodles.

Moreover, their sauce are made in paste instead of using the powder so they can straight away put in the boiling water.

The ramen come in three different flavours which are Penang White Curry, Penang Asam Laksa and Penang Hokkien Mee. You can get it at your nearby grocery and grab it home NOW !!

Leave a comment